Here is what you'll need to make this tasty recipe:
Fresh Tumeric Root - 3 inches
Fresh Ginger - 1 inch
Garlic - 2 cloves
Raw Honey - 4 tablespoon
Raw Apple Cider Vinegar - 1/2 cup
Organic Extra Virgin Olive Oil - 2 tablespoon
Mustard Seeds - 1 teaspoon
Scallions/Green Onions - 2 Sprigs
Cayenne Pepper - 1/2 fresh or 1/2 teaspoon of powder
Follow the instructions below:
Place all ingredients in a high end blender minus the scallions and blend for 1-2 minutes until it all mixes well as one:)
Add chopped scallions to the sauce.
Not only does this dressing taste amazing, but is AMAZING for you:) You cannot say a bad thing about any ingredient other than the benefits. The tumeric, ginger and garlic speaks for themselves, but let's feature the RAW honey and apple cider vinegar.
Apple cider vinegar carries enzymes that gives health benefits for arthritis, body pain and even gout. It contains antiseptic properties, acetic acid and small amounts of malic acid, lactic acid and various amino acids to strengthen the digestive tract and hinder bad bacteria to grow.
Raw honey is well known as a topical antibiotic. Honey naturally contains 18 amino acids, plus small amounts of a many vitamins and minerals. Honey has been used in folk medicine for thousands of years. Not only can honey soothe and lubricate a sore throat, but because of its nutrient-rich profile, it has been used internally and externally for a variety of other benefits, including better athletic performance, healing cuts and scrapes, improved sleep and relaxation and preventive allergies.
At Minh's Living Tree , we provide the highest quality other care to all our patients. Schedule your appointment today.
One fine body…