Goji Pesto Sauce
Here is what you'll need to make this tasty recipe:
- Fresh Basil Leaves - 1 1/2 cup(s)
- Fresh Parsley - 1 cup
- Pine Nuts - 2/3 cup
- Garlic - 8-12 cloves
- Nutritional Yeast/Raw Goat Cheese - 4 tablespoon
- Sun-dried Tomatoes - 1/3 cup
- Goji Berries - 1/4 cup
- Lemon - 1/2 of lemon juiced
- Extra Virgin Olive Oil - 1/2 cup
- Himalayan Pink Sea Salt - 1/2 teaspoon
Follow the instructions below:
- Rinse and dry the basil leaves and parsley in a salad spinner and place in the food processor
- Add the rest of the recipes except the olive oil until you have process it to consistency you like
- Soak the goji berries in lemon juice for 30 minutes before you add it into the mix
- Process a little more and drizzle olive oil little at a time
Even though there are many features in this particular pesto, it's actually the garlic and goji berries that stands out and will be keeping the colds and flu away. Garlic has anti-viral, anti-biotic, and anti-fungal properties. It destroys viruses and amazingly spares the good bacteria. A phytochemical in raw garlic called "Alliin" blocks the activity of angiotensin, which causes blood vessels to contract. This nutrient prevents unwanted contraction of blood vessels and increases in blood pressure. The goji berries are a great added superfood in there and have been known in Chinese medicine used for fertility, longevity and boost the immune system. Goji berries contains 18 amino acids, 21 minerals, glyconutrients for cell communication and more beta carotene than any other food on earth. Consumed regularly, these 2 will add years to your life without a doubt.
